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By Stefan Aschan As Europeans we grow up admiring the United States and its citizens But Europeans also laugh about the crazy things that Americans come up with One of the latest inventions which has as many heads shaking as it does admiring is the new ... |
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Workout routines need to be changed otherwise the results are not as good Have you experienced the situation where you are working out for years with a trainer and your body does not change anymore Yes there are many components that can have an impact on your results such ... |
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Sugar this and sugar that Many of you successfully have been through the Mental Detox program and have lost inches weight gained energy and changed your performance Yet that might have been a while back and some of you are returning to old patterns Perhaps you are eating ice ... |
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Food is everywhere In New York City you would think we must be starving each single step we take because on every corner there is a deli restaurant bar or fast food joint You might find yourself in this scenario Start your ... |
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Another green saladnot again Slowly but surely carrots and cucumbers are growing out of your ears Yet is it a better decision to order a salad while traveling As many of you do I was traveling for business this weekend French fries burgers and tiramisu ... |
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Who wants wine Of course most people scream yes when they attend a dinner party Yet does it support your goals if you want to change your body lifestyle and energy Here is the fact One glass of wine red or white has 124 calories ... |
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There are many vegetables that we already know about Broccoli cauliflower carrots and many others Perhaps we are bored with some of them and run the other way as soon as they are mentioned Kohlrabi is one of the unusual ones that many forget about ... |
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Wow I have some facts and inspiration for you today Inspiration The end of January is almost here and the New Years resolutions are still fresh in your mind This year I will change my body This year I lose the weight And ... |
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I received a e-mail from Mrs Weiss from Forbes inc It was about 3 20PM which is when I take my normal break or do simple tasks like making phone calls to clients or to the media to follow up Let me clarify I start at 5 00AM ... |
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Finally it happened to me I wondered to myself when it would happen already Two weekends ago I went rollerblading in Central Park and thats when I saw it Someone running barefoot in Central Park Of course I was being cool and like many others ... |
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